Wellness 2015, New Year, New Year

I envision a small group that meets once a month to give each other support on each of our wellness goals.  Please come.  Goals are easier to reach when we reach out to each other for support.


January 5

Wellness Group at Arethusa Massage.  This will be an ongoing class meeting  monthly on Monday 6:30pm.  Please check back for date confirmations.

Topics include:

  • Whole foods
  • Inflammation
  • Weight loss support
  • Essential oils
  • Herbs